Posts Tagged ‘salt mill’
Many people leave a small container of salt out on the counter so they can literally “add a pinch” when they need to. Since I like kosher salt and large-grain sea salt, I keep one of these dishes on my counter for salting large amounts of water or applying a crust of seasoning to proteins. But for many dishes, the large grains can ruin the dish.
If the salt isn’t going to have a chance to breakdown during the cooking process, like in baking for example, it’s important to use fine grains. Personally, I prefer the taste of kosher and sea salt, so instead of substituting regular table salt I use a Cilio salt mill. This allows me to get the depth of flavor that kosher and sea salts offer with the benefits of tiny granules.
An increasing number of people in the US, and around the globe, are paying more attention to what they eat, which is certainly a good thing. Some people take their healthy lifestyle to the extreme, eliminating certain foodstuffs from their diet. And while you certainly don’t need trans fats or artificial sweeteners, many things we consider bad are necessary in moderation.
Good fats, for example, are essential to a healthy diet, as they contain a plethora of nutrients and some level of fat is necessary for our normal biological processes. Sodium is another thing that people often cut excessively; large amounts are detrimental, but your body needs it to a certain degree. So don’t be afraid to use your salt mills, just remember the mantra of every good diet: everything in moderation.
Whether you consider yourself a seasoned chef or loathe the nights you have to cook, we all want to make delicious fare when we step into the kitchen. And creating succulent food isn’t rocket science, all you need is quality ingredients and to cook the food properly. Some people will douse their food in sauce, butter or oil mistakenly thinking that this is the only way to infuse flavor into the cuisine. In fact, proper seasoning can make any dish tasty, regardless of the cooking process.
No matter if you’re frying, sautéing, grilling or roasting, seasoning your food before you introduce it to the heat source is imperative. This allows the flavors to sear on the outside and permeate deep into the food. The seasonings you choose are largely a matter of personal preference, but will also be dictated by the other dishes on the menu. However, pepper and salt mills are a good place to start for any meal.