Oatmeal: The Staple Breakfast Food

8 March; Author: Espresso-Anytime

One of the simplest and time-honored breakfast foods is a bowl of oatmeal. In its most basic form, oatmeal is simply oats and water that are heated together. While this combination will create a nourishing and fulfilling breakfast, there are dozens of variations on this staple food.

You can dress your oatmeal up with a multiplicity of add-ins and create your own unique flavor profiles. One of my favorite adaptations is adding bananas, cinnamon and peanut butter to my oats. Also, adding a few pinches of salt from your Cilio salt mill will help to draw out the flavors. Oatmeal serves as a blank canvas, allowing you to add virtually any combination of flavors.

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